Offerings
Spiritual Guidance
Ever wondered about life’s big questions- Why are we here? What is the purpose of this existence? What is your life’s goal? How do you navigate this life with ease?
Whether you’re looking to work through small or big questions- it would be an honor to work with you 1:1 and help you in your journey. Spiritual counseling is a holistic approach to improving mental health and cutting through the blocks that hold us back.
Whatever challenge you are facing in your life, please reach out and see if we can work together.
My approach is to get to the root of suffering for each individual by doing shadow work. We can run but cannot hide from ourselves, no matter what corner of the world we end up in. Shadow work allows us to face everything we are avoiding and by utilizing tools provided by kundalini yoga, we have the capacity and nervous system to dive deeper.
Exchange: $111 for a 60-minute session
Please reach out for financial hardship
Currently, sessions are remotely done via Zoom, send me a message for more info or to schedule.
Tea Ceremonies
Rooted in the lineage of Cha Dao, The Way of Tea is a sacred practice of drinking tea in silence ceremony style. It’s an extremely meditative and healing experience. A bow and gratitude to the lineage as taught by our teacher Wu De of The Global Tea Hut.
The heart of the world is rotting and this is my offering to help us all heal.
Private & small group tea ceremonies- This is for a group of your family and friends. A Tea ceremony can be a special way to honor a momentous life event.
Retreat offerings- If you’re hosting a yoga, wellness, or healing retreat and would like to offer Tea ceremonies for your guests, I am happy to work with you.
Poetry and Tea workshops- These are the two greatest loves of my life. Currently offered in small group settings or at your retreats.
Tea ceremonies are offered at First Kettle Tea Hut in Centreville, VA
Exchange for these vary based on your location, group size and the type of offering you’re interested in-send me a message to discuss further.
Journey Home
Work with Asiya 1:1 on a 40-day program designed specifically for your spiritual journey. No matter where you are in your life, you can begin now, a journey home, a journey to Self.
Together we will design a daily practice to strengthen your nervous system to withstand life’s challenges and understand your frequency. It will help you evolve and grow, to leave behind all the layers that no longer serve you, to un-condition yourself, and rid of the baggage that you never agreed to carry. This program can be done as many times as you like for different seasons and circumstances of your life.
Online
40-day commitment
Assigned sadhana (daily practice)
Journaling Prompts
Initial assessment (75-90 minutes)
2 check-ins with Asiya (30 minutes each)
2 yoga classes (60-75 minutes each)
Exchange: $444 Please reach out for financial hardship
Currently, sessions are remotely done via Zoom and in person Hybrid, send me a message for more info or to schedule.
Kundalini Yoga and Meditation
Kundalini yoga classes incorporate kriyas, which are each a specific sequence of yogic techniques and meditations to create a specific result in consciousness. Each kriya includes most of the following techniques:
Asana: body postures
Mudras: hand positions
Pranayama: breathwork
Mantras: intentional, repeated sounds
Bandhas: constriction of a particular area of the body
Drishti: directing the gaze of the eyes
Shavasana: relaxation at the end of practice
Currently offering 1:1 private classes on Zoom, in-person classes TBD
Exchange: $55 Please reach out for financial hardship
Subtle Body Work
We are made up of vibrations, the entire universe vibrates at the same frequency, and when our frequencies are off we feel mental and physical ailments.
Through my journey over the last few years, I have accessed dimensions within me that allow me to work on myself and others at the most subtle level.
A subtle bodywork session looks different each time, sometimes there is sound healing, hand movements, and body scans, tuning into guides that are present to clear blockages throughout your subtle body.
Exchange: $128 for a 60-minute session Sliding Scale
Please reach out for financial hardship
Currently, sessions are remotely done via Zoom, send me a message for more info or to schedule.